Kate's Queen City Notes

Blundering through Cincinnati, laughing all the way

Body Glide?

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I was hoping to get back outside for my run today, but I had to abort the mission. It’s forty degrees, but rainy. I don’t have proper gym clothes yet, so my cotton shirt and pants would have gotten really water-logged. I opted for the treadmill and no chafing.

The run felt just a little rough. I’m pretty sure it was due to my dinner of duck fat fries and beer last night. That was not one of my better life choices. I blame it on the half-off drafts. Oh, and I have discovered a product called Body Glide. Go ahead and laugh like I did upon hearing the name. Apparently, distance runners have various chafing issues. This product is supposed to resolve them. I only have problems with this on my long runs, so I will test it out this weekend. I just want to know who invented this and if it’s just glorified Vaseline as I imagine it is.

Total Miles logged: 52.7

Days until the pig: 104

Miles run today: 3

Average pace: 5.3 mph

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