Kate's Queen City Notes

Blundering through Cincinnati, laughing all the way

I Lost Two Pounds in Five Hours!

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Whew. My run today felt good. I ran during my lunch hour. While those lunch run are annoying to coordinate, clothing, shoes, make-up, hair products all wedged into my work bag; they feel great. I have never really enjoyed morning exercise. I like it because it frees up my evenings, not because my body is pleased to run right out of bed. Too bad The Pig starts at 630am.

I lost two pounds between 8am this morning and 1pm. I guess that five pounds of water I’ve been retaining for the past two days is on the retreat. Good riddance!

Total Miles logged: 34.7

Days until the pig: 109

Miles run today: 5

Average pace: 5.1 mph

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